Katie Steele, Therapist, Author, and Co-Founder of Thrive Mental Health | EP 109

Katie Steele is a former highly recruited D1 athlete who ran track and cross country for the famed University of Oregon team. After her running career intersected with the infamous coach Alberto Salazar, she was left with trauma for years to come. Deciding to dedicate her career to the integration of mental health care in athletics, she is now a Licensed Marriage and Family Therapist and co-founder of Thrive Mental Health, an outpatient mental health clinic in Bend, Oregon.

Listen to the full episode as these 2 women share how hard it is to realize “DUH! This is not okay” ❤️‍🩹 while trying to realize their dreams as D1 Athletes 💓

Katie’s new book, The Price She Pays: Confronting the Hidden Mental Health Crisis in Women's Sports―from the Schoolyard to the Stadium, is out now!!!!

SHOW NOTES

www.athletesmentalhealthfoundation.org

https://www.athletesmentalhealthfoundation.org/the-price-she-pays 

IG: @athletesmentalhealthfoundation @thrivementalhealththerapy

Find this episode on kirstenjonesinc.com, Spotify or iTunes or listen wherever you find your podcasts. Check out full video episode on YouTube.

We are excited to announce a new partnership with CorVive Natural Health Supplements. CorVive offers top-notch, natural products designed to boost your health and wellness. From hydration to daily supplements, CorVive has you covered.

All #RaisingAthletes listeners will receive 30% OFF with promo code KIRSTEN. Check ONE-TIME PURCHASE for discount.

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Did you miss my mindset workshops where taught game changing tools to unlock your superpowers???. 🦸‍♂️🦸‍♀️ Sign up here for the course replay and to be added to our Summer Facebook group.

SIGN ME UP!!!

LEARN MORE here: https://www.kirstenjonesinc.com/visualization-workshop

Thank you to everyone who attended the Daily Rituals workshop! There have been so many amazing takeaways each week and we hope everyone is beginning to see the differences in their life.  

Sign up here to be on the waiting list for LIVE WORKSHOPS this OCTOBER and to be added to our Summer Facebook accountability group.

Let me help you embark on an exciting journey of personal development and peak performance! I will walk through incredibly powerful tools (Goal Setting, Tribe of 5, Purging, Visualization, Daily Habits, Meditation, Flow State, Journaling) to help YOU achieve YOUR goals and create the life YOU desire.💪🙌

❤️ ❤️❤️

Any questions? Email: matt@kirstenjonesinc.com

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Wanna connect? Contact me here! I am booking for Fall 2024 speaking events.

Let’s do this!

XXX Kir

P.S. You’re amazing. We should talk!