Hi, Kirsten here. I love giving real world examples. And so, it's fun when I've got a client (or three) that come into my little world, and I get to work with their athletes. It's fun to share the learnings or teachings or themes that I have learned. In the spirit of this, I have recorded this video as you may be suffering from something similar with your athlete and or yourself. Full video below ⬇️
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