And everybody needs to go buy THE CONFIDENT MIND. I love it so much. I listen to it on audiobook, but I've also got notes in the hardcover that every time that I work with teams, I'm taking nuggets out of here. So, it's so valuable. Whether you're raising an athlete or not, he used examples everybody needs to understand.
What are the tools that we can use to... feel more confident, exude more confidence, help our children or those people that you impact in your life have that gift as well. In my opinion, that is the biggest gift we can give our kids is that understanding that they are enough, just as they are. They don't need to be able to get a gold medal or be the fastest or win the science contest. It's the fact that they show up and they give their best effort.
Dr. Nate Zinsser is an expert in the psychology of human performance who consults to individuals and organizations seeking a competitive edge. Since 1992 Dr Zinsser has directed a cutting edge applied sport psychology program at the United States Military Academy’s Center for Enhanced Performance, personally conducting over seventeen thousand individual training sessions and seven hundred team training sessions for cadets seeking the mental edge for athletic, academic, and military performance. This program has been adopted by the U.S. Army for training new recruits, drill sergeants, and tactical units preparing for deployment at twenty-five posts across the US, in Germany, and in Korea.
NOTE: The Confident Mind is a book I recommend to my clients all the time! It was such a pleasure to be able to talk to Dr. Nate Zinsser about this powerful book! xx Kirsten
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Creating a Confident Athlete with Dr Nate Zinsser | EP 122