In this episode, Kirsten dives into the world of sports psychology with Capri Richardson, a former Division 1 and professional volleyball athlete and coach. Capri opens up about the challenges athletes face on and off the court and her passion for creating a supportive environment for athletes, coaches, and their families. With a unique approach blending existential, solution-focused, and gestalt therapies, she shares how she helps others embrace their authentic selves and navigate the pressures of the sports world. Join us as we explore how holistic development and personal growth can be fostered through self-awareness and new life skills.
Kirsten always loves talking to a former Montana Grizz athlete, so we hope you enjoy this podcast!
Find this episode on kirstenjonesinc.com, Spotify or iTunes or listen wherever you find your podcasts. Check out full video episode on YouTube.
We are excited to announce a new partnership with CorVive Natural Health Supplements. CorVive offers top-notch, natural products designed to boost your health and wellness. From hydration to daily supplements, CorVive has you covered.
All #RaisingAthletes listeners will receive 30% OFF with promo code KIRSTEN. Check ONE-TIME PURCHASE for discount.
ANNOUNCING A LIVE #RAISING ATHLETES PODCAST with Kirsten and Susie @ Watch Me! Sports Bar in Long Beach, CA on Wednesday 10/23 @ 5 PM, presented by Strong Girls United!
Join Us for a LIVE Recording of the #RaisingAthletes Podcast at Watch Me! Sports Bar in Long Beach, the newest women owned sports bar! Win free prizes as we are sponsored by Strong Girls United.
🎙️ What: A live episode of the #RaisingAthletes: Mom’s Edition podcast
📍 Where: Watch Me! Sports Bar, Long Beach
📅 When: Wednesday, October 23rd @ 5 PM.
Are you passionate about sports, leadership, and building winning cultures? Come be part of the energy as we dive deep into topics like respect, trust, and creating a strong team culture!
Bring your friends, enjoy great food and drinks, and witness a conversation that inspires athletes, coaches, and sports enthusiasts. Whether you’re an athlete, parent, or coach, this event is for anyone looking to raise their game.
🎟️ Admission: Free! Just show up, grab a seat, and get ready to be part of something special.
Don’t miss this opportunity to hear from expert guests and have a chance to ask questions LIVE with Susie and Kirsten. See you at Watch Me! Sports Bar!
📣 Spread the word and let’s make it a night to remember!
Do you and your athlete need more tools to Peak Performance? Do you want to connect more with Kirsten?
Check out the Daily Rituals workshop! There have been so many amazing takeaways each week and we hope everyone is beginning to see the differences in their life.
Embracing Authenticity: Capri Richardson on Mental Wellness in Sports | EP 127