Empowered to Succeed: Building Self-Esteem in Young Athletes | EP 114

New #RaisingAthletes episode drops today !!

We love it when these two get together!

Kirsten and Susie reunite for a discussion on raising children from a young age in sports. In this episode, Kirsten and Susie dive into the crucial topic of self-esteem and its impact on young athletes. They explore strategies to help youth athletes develop a strong sense of self-worth and confidence, both on and off the field. Whether you're a parent, coach, or athlete, this episode offers essential guidance to empower the next generation to succeed and thrive in their athletic endeavors. Tune in and discover how to build champions from the inside out.

We will drop part 2 next week!!!

SHOW NOTES:

11 Ways to Enhance Your Athletes Self Esteem

“On the floor, by the door, the night before” - Dr. Dolly Klock https://www.adolessonsla.com/

Book Recommendations:

  • Positive Coaching by Jim Thompson

  • Body Mind Mastery by Dan Millman

  • Mind Gym by Gary Mack

  • Raising Empowered Athletes by Kirsten Jones

Find this episode on kirstenjonesinc.com, Spotify or iTunes or listen wherever you find your podcasts. Check out full video episode on YouTube.

We are excited to announce a new partnership with CorVive Natural Health Supplements. CorVive offers top-notch, natural products designed to boost your health and wellness. From hydration to daily supplements, CorVive has you covered.

All #RaisingAthletes listeners will receive 30% OFF with promo code KIRSTEN. Check ONE-TIME PURCHASE for discount.


Kirsten Jones Office Hours - wanna connect with me? Join us for office hours by becoming a Premium Subscriber!

Kirsten’s Substack - Raising Empowered Athletes is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

Next Office hours THIS Wednesday 7/24 from 10-10:30am Pacific / 1-130pm Eastern

Any questions? Email: matt@kirstenjonesinc.com


Did you miss my mindset workshops where taught game changing tools to unlock your superpowers???. 🦸‍♂️🦸‍♀️ We have another one coming the Fall!

SIGN ME UP!!!

Mindset Mastery Course

LEARN MORE here: https://www.kirstenjonesinc.com/visualization-workshop

Thank you to everyone who attended the Daily Rituals workshop! There have been so many amazing takeaways each week and we hope everyone is beginning to see the differences in their life.  

Sign up here to be on the waiting list for LIVE WORKSHOPS this OCTOBER and to be added to our Summer Facebook accountability group.

FALL MASTERY WORKSHOP WAITING LIST

Let me help you embark on an exciting journey of personal development and peak performance! I will walk through incredibly powerful tools (Goal Setting, Tribe of 5, Purging, Visualization, Daily Habits, Meditation, Flow State, Journaling) to help YOU achieve YOUR goals and create the life YOU desire.💪🙌

❤️ ❤️❤️

Any questions? Email: matt@kirstenjonesinc.com

Wanna connect? Contact me here! I am booking for Fall 2024 speaking events.

Let’s do this!

XXX Kir

P.S. You’re amazing. We should talk!

Kirsten’s Substack - Raising Empowered Athletes
Kirsten’s Substack - Raising Empowered Athletes