This week on the podcast we have Jenn Zerling! JZ is a nutrition coach, personal trainer, speaker, and expert contributor to multiple publications. She holds a Masters degree in Kinesiology, an International Obesity Management certification, Nutrition credential, a Corrective Exercise Specialist credential, a Running certification, yoga 200+ hour certification and many other national certifications. She is a licensed limited X-Ray technician through the state of California to operate the Bone Densitometry and Body Composition Scan. JZ has devoted her life to helping people manage their age and live healthy. She is known for helping people live a healthy lifestyle balanced with parenting, work, and all the stresses life brings.
SHOW NOTES!
https://www.jzfitness.com/about-jz
IG: @jzfitnessnutrition
FB: jzfitness
Find this episode on kirstenjonesinc.com, Spotify or iTunes or listen wherever you find your podcasts. Check out full video episode on YouTube.
We are excited to announce a new partnership with CorVive Natural Health Supplements. CorVive offers top-notch, natural products designed to boost your health and wellness. From hydration to daily supplements, CorVive has you covered.
All #RaisingAthletes listeners will receive 30% OFF with promo code KIRSTEN. Check ONE-TIME PURCHASE for discount.
Did you miss my mindset workshops where taught game changing tools to unlock your superpowers???. 🦸♂️🦸♀️ Sign up here for the course replay and to be added to our Summer Facebook group.
Thank you to everyone who attended the Daily Rituals workshop! There have been so many amazing takeaways each week and we hope everyone is beginning to see the differences in their life.
Sign up here to be on the waiting list for LIVE WORKSHOPS this OCTOBER and to be added to our Summer Facebook accountability group.
Let me help you embark on an exciting journey of personal development and peak performance! I will walk through incredibly powerful tools (Goal Setting, Tribe of 5, Purging, Visualization, Daily Habits, Meditation, Flow State, Journaling) to help YOU achieve YOUR goals and create the life YOU desire.💪🙌
❤️ ❤️❤️
Any questions? Email: matt@kirstenjonesinc.com
Wanna connect? Contact me here! I am booking for Fall 2024 speaking events.
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