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Paid episode

The full episode is only available to paid subscribers of Kirsten’s Substack - Raising Empowered Athletes

Episode 81: The Happy Sleeper, Julie Wright, MFT and Heather Turgeon, MFT

New #RaisingAthletes episode drops today !!

Kirsten had such a great conversation on SLEEP with Julie Wright, MFT and Heather Turgeon, MFT — psychotherapists, authors, and sleep experts.

The Happy Sleepers join Kirsten to uncover one of the greatest threats to our teenagers’ physical and mental health: sleep deprivation.

Based in NYC / LA, they help people of all ages (babies, little kids, teens a…

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Kirsten’s Substack - Raising Empowered Athletes
Kirsten’s Substack - Raising Empowered Athletes