“Train the Motion, Nurture the Mind.”™ Mental Performance Coach & Tumbling Technique Specialist
Coach Lain Lee, III
In this episode, Kirsten speaks with Coach Lain, a performance coach dedicated to helping athletes of all ages and skill levels conquer fear and performance anxiety. Coach Lain shares his philosophy that confidence is a skill to be nurtured, cultivated, and exhausted through repetition and technique drilling. He emphasizes the importance of understanding your abilities and trusting your technique, even when doubt arises. Tune in to learn how you can build confidence, outshine fear, and take your performance to the next level!
If OVERCOMING FEAR is on your radar, Coach Lain’s episode is for you!
Find this episode on kirstenjonesinc.com, Spotify or iTunes or listen wherever you find your podcasts. Check out full video episode on YouTube.
We are excited to announce a new partnership with CorVive Natural Health Supplements. CorVive offers top-notch, natural products designed to boost your health and wellness. From hydration to daily supplements, CorVive has you covered.
All #RaisingAthletes listeners will receive 30% OFF with promo code KIRSTEN. Check ONE-TIME PURCHASE for discount.
Do you and your athlete need more tools to Peak Performance? Do you want to connect more with Kirsten?
Check out the Daily Rituals workshop! There have been so many amazing takeaways each week and we hope everyone is beginning to see the differences in their life.
Mastering Confidence: How Coach Lain Helps Athletes Overcome Fear and Excel | EP 123