In this powerful conversation, Kirsten sits down with Dr. Jo-Ann Finkelstein, a clinical psychologist whose work sits at the intersection of mental health, bias, and social justice. Dr. Finkelstein brings a thoughtful, compassionate lens to the challenges families and young people face today. Together, Kirsten and Dr. Finkelstein explore how parents and caregivers can support emotional resilience in their kids while navigating a world filled with complex social dynamics. From advocating for equity to nurturing mental wellness, this episode is filled with insights for anyone looking to raise aware, confident, and grounded children. Tune in to hear how Dr. Finkelstein’s activism, clinical experience, and powerful voice in media are shaping the conversation around what it means to grow up—and parent—with purpose and awareness.
🎧 Major Takeaways from this episode with Dr. Jo-Ann Finkelstein 🎧
✅ Mental health is deeply connected to social context, including bias and justice
✅ Kids build resilience through emotional support and open communication
✅ Parents play a crucial role in shaping socially aware, confident children
✅ Small, intentional conversations can make a big impact
✅ Awareness and empathy are essential tools for navigating today’s challenges
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The 2025 NFL Draft, baby!
Boarding the plane from LAX to Green Bay, I was surrounded by people decked head to toe in their NFL team’s jerseys, hats, jackets, sweatshirts and bags. I’m not sure what I had expected to find going to the NFL Draft, but arriving and seeing 600,000 raving fans transcended my expectations by a mile.
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Let’s do this!
XXX Kir
P.S. You’re amazing. We should talk!
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