Sean Skahan, Stanley Cup Winning Strength and Conditioning Coach | EP 116

New #RaisingAthletes episode drops today !!

Sean Skahan is a Hockey Strength and Conditioning Coach.  He was the Head Strength and Conditioning Coach for the Minnesota Wild from 2016 to 2022 and spent 13 seasons with the Anaheim Ducks, winning the Stanley Cup in 2007 🏆 He served in the same capacity for the Men’s Ice Hockey and Field Hockey teams at Boston University in 2015/2016. 🏒🥅⛸️💪

Sean gives great insights on college and pro experience ➕ as a parent of a son just drafted in NHL 👏

SHOW NOTES:

Total Hockey Training Podcast: https://directory.libsyn.com/shows/view/id/6e54143b-8b26-439c-97f5-97cd63cd3df2

X: @SeanSkahan

Instagram: @sskahan

Find this episode on kirstenjonesinc.com, Spotify or iTunes or listen wherever you find your podcasts. Check out full video episode on YouTube.


The Olympics are here! 🥇🏆💯⛳🥅🏋️‍♀️🚴‍♂️🤸‍♀️

In this special bonus episode Susie and Kirsten break down 5 essential guidelines for parenting an athlete. Downloads from the last 2 episodes below.

11 Ways to Enhance Your Athletes Self Esteem

5 Guidelines for Parenting Athletes

We are excited to announce a new partnership with CorVive Natural Health Supplements. CorVive offers top-notch, natural products designed to boost your health and wellness. From hydration to daily supplements, CorVive has you covered.

All #RaisingAthletes listeners will receive 30% OFF with promo code KIRSTEN. Check ONE-TIME PURCHASE for discount.


Kirsten Jones Office Hours - wanna connect with me? Join us for office hours by becoming a Premium Subscriber!

Next Office hours Wednesday 8/14 from 10-10:30am Pacific / 1-130pm Eastern

Any questions? Email: matt@kirstenjonesinc.com


Did you miss my mindset workshops where taught game changing tools to unlock your superpowers???. 🦸‍♂️🦸‍♀️ We have another one coming the Fall!

SIGN ME UP!!!

Mindset Mastery Course

LEARN MORE here: https://www.kirstenjonesinc.com/visualization-workshop

Thank you to everyone who attended the Daily Rituals workshop! There have been so many amazing takeaways each week and we hope everyone is beginning to see the differences in their life.  

Sign up here to be on the waiting list for LIVE WORKSHOPS this OCTOBER and to be added to our Summer Facebook accountability group.

FALL MASTERY WORKSHOP WAITING LIST

Let me help you embark on an exciting journey of personal development and peak performance! I will walk through incredibly powerful tools (Goal Setting, Tribe of 5, Purging, Visualization, Daily Habits, Meditation, Flow State, Journaling) to help YOU achieve YOUR goals and create the life YOU desire.💪🙌

❤️ ❤️❤️

Any questions? Email: matt@kirstenjonesinc.com

Wanna connect? Contact me here! I am booking for Fall 2024 speaking events.

Let’s do this!

XXX Kir

P.S. You’re amazing. We should talk!

Kirsten’s Substack - Raising Empowered Athletes
Kirsten’s Substack - Raising Empowered Athletes