Winning Mindset
Visualization Workshop with game changing tools to unlock your superpowers 🦸♂️🦸♀️
For the last couple of months, we at Team KJ have been working on a workshop series on developing a peak performance mindset. I get asked by my clients what more can they do, and I am always giving them tools to grow. After a lot of hard work, brainstorming, and setup time we are finally ready to roll out our first workshop on April 8th! In this workshop series, I will personally walk you through tools that lead to peak performance like goal setting, daily habits, purging, visualization, and positive self-talk.
Workshop #1 - Winning Mindset
In our first workshop, Winning Mindset, I will break down how visualization has helped dozens of clients in the past! Visualization1 is something many athletes have used to their advantage in the past to reach peak performance but can be utilized in all aspects of life.
Kirsten will give a 60-minute talk, with a 30-minute Q&A on how visualization can help anyone achieve not only their goals but their dreams. Kirsten’s unique technique of remembering the future has helped her reach distant goals as she maintained the energy to show up for years on end!
You don’t want to miss this first event as there will be a special offer at the end for anyone who signs up! A $30 ticket will give you full access to the workshop, Q&A, as well as the ability to rewatch the workshop for up to 7 days following!
Tickets to each workshop are $30:
A 60-minute talk from Kirsten Jones
A 30-minute Q&A
Downloadable resources on the topic
A 7-day rewatch
Got any questions about the course? Email matt@kirstenjonesinc.com
Here is what I sent to my son Parker as he readied himself for NCAA March Madness last week. It works!
Need a visualization exercise? This is one of my favorites! I love working with kids and parents to find their best selves.
Need Kirsten to walk you through visualization? Join me on Monday April 8th for my Mindset Mastery Workshop!
Upcoming Events in 2024:
Partnership for Awareness (PFA), 4/3/24, San Marino, CA
Mindset Mastery Workshop via ZOOM, 4/8/24 @ 6pm PST
#RaisingAthletes 100th Episode, 4/8/24
Multnomah Athletic Club (MAC), 4/18/24, Portland, OR
KPAX Sports Awards, 5/15/24, Missoula, MT
Living Spaces Women4Women Event, 6/5/24, via ZOOM
Glenbard Parent Series, 8/1/24, Chicago, IL via ZOOM
Nazareth Academy, 10/15/24, La Grange Park, IL via ZOOM
Let’s do this!
Xxx Kir
P.S. You’re amazing. We should talk!
KirstenJonesCoach
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If you would like to set up an appointment, please do so here: Book a Call with Kirsten
Have a question you’d love answered?:
Visualization is the process of rehearsing future images and imagining these things are occurring. The practice of visualization activates the same neural pathways in the brain as the actual experience itself. Put simply, you can trick your brain into believing that you have actually experienced something that you have not done to be prepared for when the action actually occurs.