On Monday's #RaisingAthletes podcast, Lisa L. Lewis joins Kirsten and Susie to talk about how sleep impacts everything we do, especially mental health and in particular for the adolescent brain, where the prefrontal cortex is not fully developed yet. Listen to this sneak peek of Monday's episode.
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#RaisingAthletes
Sports Parenting podcast. Kirsten Jones and Susie Walton interview coaches, parents, athletes and trainers about everything youth sports. Follow Kirsten at kirstenjonesinc.com, @kirstenjonesinc (Facebook and Twitter), or @kirstenjonescoach (Instagram and LinkedIn).
Sports Parenting podcast. Kirsten Jones and Susie Walton interview coaches, parents, athletes and trainers about everything youth sports. Follow Kirsten at kirstenjonesinc.com, @kirstenjonesinc (Facebook and Twitter), or @kirstenjonescoach (Instagram and LinkedIn).
Appears in episode
Kirsten Jones
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