Sitemap - 2023 - Kirsten’s Substack - Raising Empowered Athletes

Top 20 #RaisingAthletes episodes of 2023 💯

KJ's Fav Books & TV for 2023

Episode 87: Lauri Kriva – Raising a Golfer

The Best Athletes I Know Do This....

Episode 86: Prep Athletics Cory Heitz shares his Basketball Wisdom "Prep Schools vs. Academies vs. JUCO"

Raising Empowered Athletes (HOLIDAY BONUS Book Excerpt)

Episode 85: Sunshine Volleyball Coach, Alex Chigas "Mental Game"

Episode 84: (Parenting & Child) Happiness is about the (sports) journey with Olympian Kristin Keefe

Episode 83: NYU Volleyball Coach Andrew Brown Returns, "Hunter vs Hunted"

Episode 82: Joy Harris, Mom and Entrepreneur, "Don't be afraid of NIL"

Elevate Your Game Plan: Scholarship Strategies for Your Athlete

5 Life Changing Parenting Tips Which Have Helped Me to Embrace Failure

Episode 81: The Happy Sleeper, Julie Wright, MFT and Heather Turgeon, MFT

Keep Showing Up

RE-POST EPISODE 52: RAISING A NATIONAL CHAMP WITH MICHELLE & GREG BRINK

Four states. Six book events. October, You Rock!

Episode 80: Frankie Valdez, Club and HS Volleyball Coach, Dominican National Team

Episode 79: Coach Dan Blewett, Author, Professional Baseballer and Mindset Coach

Raising Empowered Athletes: In Person and Livestream Event

Episode 78: Cari Klein Returns, 2021 National HS Coach of the Year, Marymount High School Volleyball

KJ's advice

Episode 77: Talking to the Student Athlete: Holy Cross Men's Soccer Captain, Matt McGonigle

Are you ready to crush your day?

Episode 75: Ryan Adams, William and Mary Head Volleyball Coach

Episode 74: Megan Henry, Soldier. Athlete. Survivor. Coach.

Have things not gone your way lately???

Feedback Friday!

COMING SOON to a town near you!!!

From Idea to Execution: Building a Book

Episode 73: Pod Swap with NY Times Best Selling Author, Jessica Lahey

Episode 72: Matt Del Negro, Actor – Athlete – Parent, “The Best Directors are like Best Parents”

Freshman Year in College Sports Can Be Challenging

Episode 71: Kerri Walsh Jennings, Four Time Olympian and Three Time Mom

Feedback Friday!

Episode 70: Stephanie Malia Krauss, Author of Whole Child, Whole Life: 10 Ways to Help Kids Live, Learn, and Thrive

Raising Empowered Athletes (Book Excerpt)

It's almost time...

Episode 69: Talking to the Student Athlete: High School All-American and Duke Volleyball Player, Kerry Keefe

Episode 68: Tom Caron, NESN Sportscaster and Red Sox Anchor

BIG NEWS!!!

Episode 67: Loyola High School Head Basketball Coach and former USC Trojan, Damaine Powell

Summer is Here!!!

Episode 66: Talking to the Student Athlete: Pepperdine and Stanford Men's Volleyball All-American, Jaylen Jasper

Growing the Game with Gratitude

Episode 65: Go, Gwen, Go as told by Nancy and Elizabeth Jorgensen, family of Olympic Gold Medalist Triathlete Gwen Jorgensen

Episode 64: Talking to the Student Athlete, Ava Lentz, William & Mary Soccer Goalkeeper

I Love to Watch You Play

Keep Showing Up, Keep Doing The Work

Episode 63: Dianne DeNecochea, College Volleyball Recruiting Advisor

I'm trending on Amazon???

Invest in Women's Sports

Raising Empowered Athletes (Book Excerpt)

Episode 62: TeamSnap CEO, Peter Frintzilas

My 17yo Kid Isn't Getting Recruited, Now What?

Demystifying the Transfer Portal

Episode 61: Demystifying the Transfer Portal

Episode 61: Demystifying the Transfer Portal (Clip) - What do I need to know?

Episode 61: Demystifying the Transfer Portal (Clip)

Episode 61: Demystifying the Transfer Portal (Clip) - What do I want out of the experience?

Welcome to the Transfer Portal

David Blaine's answer to this is everything.

TOP 5 THINGS SHE WISHED SHE HAD KNOWN

Join my chat - Chat #1: Where are you watching your kid play this weekend?

What Will Our Kids Youth Sports Legacy Be?

Episode 60: Debbie Hill, Title IX Trailblazer, "Godmother of Volleyball"

Episode 60: Debbie Hill, Title IX Trailblazer, "Godmother of Volleyball"

Episode 60 (Clip): What Sports Gives Women: Debbie Hill, Title IX Trailblazer, "Godmother of Volleyball"

What is Team Culture?

Episode 60: What is your coaching legacy? (Trailer) Debbie Hill, Title IX Trailblazer, "Godmother of Volleyball"

Kirsten's Bookshelf

Do you prioritize sleep?

Episode 59: Creating a Competitive Advantage with Sleep, Author Lisa L. Lewis

Episode 59: How Sleep Affects Mental Health (Trailer) with Author Lisa Lewis

KJ Bookstore

Episode 59: Author Lisa L. Lewis cites a study about Sleep and Stanford Men's Basketball Shooting Percentages (Trailer)

Why I Coach Girls Club Volleyball

Episode 58: Erin Appleman, Yale Head Women's Volleyball Coach

Episode 58: Erin Appleman, Yale Head Women's Volleyball Coach

Where's KJ??

Episode 58: Erin Appleman, Surprise Impact Players (Trailer)

Episode 58: Erin Appleman and Kirsten speak about Am I Enough? (Trailer)

Hello 2023!!!

Episode 58: Erin Appleman, Yale Volleyball Coach speaks about Recruiting Calls (Trailer)

Episode 57: Julie Shackford, William & Mary Head Women's Soccer Coach

Episode 57: Kirsten and Julie Shackford speak about Grit (Trailer)

Episode 57: Julie Shackford Q&A: The best Athletes I know do this... (Trailer)

Episode 57: Kirsten asks Julie Shackford how do you create culture? (Trailer)

Episode 56: World Cup Snowplow Parenting

Season 4: Episode 55: Taking Care of Bid-ness! Preparing for VB Travel Tourneys