Sitemap - 2024 - Kirsten’s Substack - Raising Empowered Athletes

Talking to the Student Athlete Series (Rewrapped): Pepperdine and Stanford Men’s Volleyball All-American, Jaylen Jasper | EP 66

Talking to the Student Athlete Series (Rewrapped): Kenzie Chang, Gold Medalist Equestrian | EP 107

Talking to the Student Athlete Series (Rewrapped): Caelan Jones | Episode 101

Growth is an Inside Job

Cheers to the Holidays with Team KJ | Ep 132

Raising Athletes LIVE Episode: ft. Jax Diener, Amy Wright, and Niki Castle | EP 132 (CLIP)

College Admissions Seminar TONIGHT - You're Invited!!!

EDI, EDII or Apply Regular Admissions....?

Leadership, Legacy, and Hoops: Colgate Head Coach, Matt Langel | EP 131

The Stuff Dreams Are Made Of

Raising Confident Kids: Tips from Dr. Eileen Kennedy-Moore | EP 130

What are we FOR?

From Colgate to the Pros: Tucker Richardson’s Journey of Leadership and Dedication | EP 129

📧You're Invited on Monday November 4th!

Mindset Mastery: Tools for Building Resilience and Confidence in Young Athletes | EP 128

LIVE #RaisingAthletes Podcast Tomorrow!

Embracing Authenticity: Capri Richardson on Mental Wellness in Sports | EP 127

Everyone Watches Women's Sports

Leading the Tribe: A Conversation with Brian Earl, William and Mary Head Basketball Coach | EP 126

A Mother-Son Journey Through Basketball and Life | EP 125

The Power of Perspective

Inside ECNL: Amie and Doug Bracken | EP 124

Leadership

Mastering Confidence: How Coach Lain Helps Athletes Overcome Fear and Excel | EP 123

Lessons from the (legal) Court

Creating a Confident Athlete with Dr Nate Zinsser | EP 122

3 Tips to help your Athletes 10x their results!

Turning Performance Pains into Gains with Erica Suter | EP 121

3 Tips to help your Athletes 10x their results!

Lessons from the Open Road

Wolverines Kicker: Stuart Blake | EP 120

KJ's Korner - WEEKLY OFFICE HOURS TODAY

Fueling Performance: Jeremy Fouts | EP 119

BEST. JOB. EVER.

From Court to Campus: Erica Perkins Jasper on College Coaching to Administration | EP 118

How TikTok Changed Her Game

KJ's Korner - WEEKLY OFFICE HOURS TODAY

College Athlete to Entrepreneur: Olivia Zelon | EP 117

9 States. Multiple cities. So many book events. What a year it's been!

Sean Skahan, Stanley Cup Winning Strength and Conditioning Coach | EP 116

What's holding you back?

Best episodes to listen in the car with your kids! 🚗

Guidelines for Parenting an Athlete | BONUS OLYMPICS EPISODE

Jul Thomson, Former Dartmouth and Villanova Track and Field Athlete | EP 115

Be Like Mack...

Empowered to Succeed: Building Self-Esteem in Young Athletes | EP 114

Social Media Break

Dr. Nelly Farnoody-Zahiri, Youth, and Family Psychologist | EP 113

Everyone Plays a Role in an Athlete's Mental Health

KJ's Korner - WEEKLY OFFICE HOURS TODAY

Leah Jantzen, Speaker, Athlete, Peak Performance and Mental Health Coach | EP 112

Thank you, librarians everywhere 📚🙏

Peyton McDavitt and Michael Robin, Co-Founders of Ivy Method Tutors | EP 111, Part 1 and Part 2

Why does the F word scare us so much?

KJ's Korner - WEEKLY OFFICE HOURS TODAY

Dr. Desaree Festa, Buffalo Bills Team Sports Psychologist | EP 110

Is Loving the Grind Good?

KJ's Korner : June 15th Recruiting Madness begins for Class of 2026

Katie Steele, Therapist, Author, and Co-Founder of Thrive Mental Health | EP 109

Put the device down...😡😤📱

KJ's Korner

Episode 108: Jenn Zerling, Personal Trainer, Nutrition Coach, Speaker, Author, Mother "Prioritize You"

Ten year olds shouldn't be focused on how they are going to pay for college

Episode 107: Talking to the Student Athlete: Kenzie Chang, 14-year-old Gold Medalist Equestrian, "Wise beyond her years"

Please help my anxious, overwhelmed kid...

Episode 106: Teresa Strasser, Author, TV Host, Broadcaster, and Proud Sports Mom

Wait, what chapter are we on?

Episode 105: Dr. Devorah Heitner, Author, Professor, Mother, "Digital Media Expert"

Episode 104: Talking to the Student Athlete: Montana State Track & Field Athlete, Shelby Schweyen “Pentathlete”

Should I let my kid quit?

A FREE Training for you!

Episode 103: Rett Larson, Head Strength & Conditioning Coach-German Women's National Volleyball Team, “Making Warmups Fun”

Poof! And just like that, my youth sports parenting journey is over.

Episode 102: Todd Durkin, Author, Coach, Business Owner, Entrepreneur, Keynote Speaker, and Father!

We're closing in on another milestone...

Episode 101: Talking to the Student Athlete: Caelan Jones, Grad Basketball Player at Claremont McKenna, Undergrad at BU, SCIAC Conference Champion

What are you for?

Episode 100: Steve Kerr, 9x NBA Champion, Former NBA Player, Current NBA Coach, Ex-Broadcaster, and Father of 3 Steve Kerr “JOY”

Is this on your calendar??? 📅

The countdown to 💯pt 4!

The countdown to 💯pt 3!

The countdown to 💯pt 2!

The countdown to 💯!

Wait, what? We're getting WHO on the podcast?

From Zero Interest, Zero Offers at High School Graduation...

Episode 99: Marcelo Balboa, Former USMNT Captain, US Soccer Hall of Famer, Coach, AppleTV MLS Broadcaster and Dad

Thanks for your support!

A Lifetime of Dancing in the Driveway

Winning Mindset

Episode 98: Linda Martindale, Former UofA Basketball Player, High School Basketball Coach, Mom of 4 Athletes, Mental Wellness Coach “I See You”

Which road will you take?

Episode 97: Dr. Emily Edlynn, Autonomy-Supportive Parenting vs Intensive Parenting

Ask KJ anything (but youth sports questions are preferred)

Episode 96: Jessica Mendoza, Four Time All-American Stanford Softball, Olympian, ESPN Host and Mom

Leadership

5 Things College Coaches are Looking for When Recruiting an Athlete

Episode 95: Susie Walton and Kirsten Jones break down the DOs and DON’Ts of sports parenting!

Playing the Long Game...

Episode 94: Brian Nash, Basketball Director, IMG Academy "Mecca of High School Sports"

We Love Growth!

Travis' GF, Q39BBQ, Competitive VB...

Episode 93: Brett MacKinnon – SVP & General Manager | Youth & Recreational Sports at NBC Sports Next "SportsEngine"

Happy Valentine's Day!

Episode 92: Bob Welch - Participant, Referee, Grand(Parent), Sports Writer, Spectator - “Book Coach”

I WAS A HIGH SCHOOL BEAUTY QUEEN

Episode 91: Dr Jody Carrington "Roadmap for Coaches, Parents & Athletes Mental Health"

National Girls & Women in Sports Day

Episode 90: "Talking to the Student-Athlete" Series, with Montana Grizzlies DI football player, Geno Leonard

Remembering the Future

Episode 89: Brandin Bryant: NFL Journeyman and Children's Book Author

Great Sports Parents Do This....

Season 5 - Episode 88: Getting Out of FEAR & Getting What YOU Want with Susie Walton and Kirsten Jones

My Kid Never Gets to Play!

Episode 24: Austin Hatch- "Adversity is Opportunity" (Re-Air)

Happy 2024!